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Philip HarrisRunningLeave a Comment

For most people in Canada, Thanksgiving Weekend means family, friends and lots of food. For my wife and I, it meant the Victoria Marathon weekend and the culmination of our latest marathon training regime. We arrived on Friday, a day earlier than in the past and spent the afternoon checking in, picking up our race numbers, trying out a few free samples and spending far too much money on new running shirts. That left Saturday free for us to see some of the speakers at the expo and take a bus tour of the marathon route. The first speaker we saw, Lucy Smith, gave a very enjoyable talk that spanned a broad range of topics – from training in Madeira to what motivates the children she teaches to the changing face of running technology. Lucy was followed by Dr Trent Stellingwerff who managed to make a science filled talk on nutrition very accessible, not to mention useful. Next up was renowned race announcer Steve King (no, he doesn’t write horror novels) interviewing three Olympians –  1500-metre runner Hilary Stellingwerff (wife of Dr Trent Stellingwerff), two-time Olympic medalist, triathlete Simon Whitfield and 2012 Bronze medalist, track cyclist Tara Whitten. This was the highlight of … Read More